It is always exciting to start practicing something new especially if this new thing is so praised like Muay Thai. If you have done some research and you want to start with Muay Thai training, you must first learn what you can expect by joining a Muay Thai camp in Thailand.
Muay Thai also known as Thai boxing is the most popular and national sport of Thailand. This is also a martial art that has origins in the 14th century when people used it as a technique to fight off enemies.
Muay Thai training is practiced in Muay Thai camps for hundreds of years. A training camp is a place where students get organized training classes from professional trainers (usually ex fighters) and a place where you can find training equipment. In other words, everything you need for a proper and effective training can be found in a training camp. Each Muay Thai training class lasts for 90 to 120 minutes and it is up to the student to choose whether they will take one or two classes per day. For recreational students that want to improve their loss weight plan it is definitely sufficient to train once a day. If you want to witness results faster and you have the time, you can train more.
To start with, a Muay Thai training camp is a special facility in which fitness enthusiasts can practice this combat sport. Of course, the only original training camp of this kind can be found in Thailand. If you want to join the best one, do your homework and use the Internet to gather more information about reputed Muay Thai camps in the place where you are staying. It might be a good idea to choose a camp close to a beach because your free time will be more pleasant if you are close to a sandy Thai beach.
Furthermore, you can expect these camps to be friendly towards women. Only a small number of camps are men-only camps, but it is nice to check whether they accept women before applying.
One of the most important things that you can expect is to witness radical change in your health. Of course, we are talking about positive change that will be visible in all body parts. What is even better, you will witness positive changes in your mental and emotional health too. So, we are talking about complete change.
Muay Thai camps such as Suwitmuaythai.com have experienced, trained and qualified instructors that take care of the entire training process. They are here to prevent possible injuries and improper practicing of certain exercises. They can also assess your capabilities and suggest adequate exercises. As a student you should carefully follow the advice of your trainers.
You can also expect accommodation in some Muay Thai camps. It is up to you to choose whether you will stay there or not even though it might be a good idea to book a room since these camps provide inexpensive accommodation. It would be good to save some money on your holiday and use them for something more interesting.